Lost The Weight and Feeling Great!

Maria Lesetz Before She Lost The Weight

Maria Lesetz
Before She Lost The Weight

Maria Lesetz... NOW!
70 lbs lighter

Are you “sick and tired” of living from diet to diet?

Do you want optimal health … once and for all?

You can achieve this goal without any gimmicks or fads or
“get thin quick” programs!

Let me start off by saying …

“If I can do it… you can do it too!”

Hi, I’m Maria Lesetz, Health & Wellness Coach and Motivational Speaker. I am thrilled to be able to share these before and after pictures with you because I want you to FEEL that ANYTHING IS POSSIBLE, even for YOU! Let me tell you a brief story on my journey to a healthy weight and how I finally and permanently achieved my goal of living in a healthy, fit body.

Most of my childhood and into my teens and 20’s, I was overweight. Even though, my friends would tell you that I was a very confident, vibrant and energetic person (which I was for the most part), I still felt “less than” because I was overweight – my weight issues were always on my mind. The scale was NOT my friend! When I joined the swim team in high school, I was definitely thinking about how I looked in my bathing suit, compared to the other girls on the team. I was the heaviest girl on my team and lucky for me was one of the few people who could do the “butterfly” so that’s the race I was put in for all the competitions. I contributed to the team’s success.

I tried everything (well, every “fad”) to lose weight. Here are just a few of the things I tried and some obstacles I faced:

That diet that told you exactly the type of food you had to eat – the one with grapefruits, tuna, beets, cauliflower and vanilla ice cream. Weird, huh? Yeah I lost a few pounds on it – but was it permanent? Heck, No!

Yes, I tried Dexatrim. Again, not the answer for permanent weight loss! And if I recall, I didn’t feel the greatest when I was taking it. Also, if anyone tells you that a pill is the answer to achieving your ultimate body weight, run the other way!

I tried to reduce the sweets in my diet. Being a big Chocolate Fan, this didn’t last very long.

In college, once I had my own “pad”, I tried to cook healthy for myself, making more vegetables and eating more sensibly. However, all the studying I did in the middle of the night called for some “munchies” and I lived real close to the Burger King --- lucky for their business, not so great for my waist! :)

That Haagen Daz Ice Cream tasted so good on those study nights.

I chose to walk to my first job in downtown Boston (instead of taking the trolley) – that was a good start to adding some form of exercise into my daliy routine. But then those winter months came …

When I tried many diets and different ways of eating, they all worked to some extent for the short term but not for the long term. And the first place I lost weight was the place I didn’t need it …. My butt! :) Most people would tell me “I can’t even see your butt any more!” – I would think “well, that’s great, but I want to lose my stomach and go down a few waist sizes, not my butt!”

Then, something happened … I made a big change in my life, moved to NJ for a new corporate job and I started doing things differently (after all, doing the same thing over and over again and expecting different results is the definition of insanity!). Something shifted. I have learned a lot over this journey and I am passionate about sharing with you my tips to successfully losing the weight. First, I would like you to download my report on “The Top 7 Secrets to Losing Weight that the Weight Loss Industry doesn’t want you to Know!”, then contact me and let’s discuss how I can help you achieve your weight loss goals by coaching with me. Your overall health and well-being should be your #1 priority in your life. The rest of your life depends on it!

Simply fill in the form below and grab your free copy of my report on:

“The Top 7 Secrets to Losing Weight that the Weight Loss Industry DOESN’T Want you to know!”

No obligation.

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Say “Yes” to finally achieving your weight loss goals and contact me today (Maria@MariaLesetz.com) or visit http://www.MariaLesetz.com/coaching-services.html to find out how coaching with me can help you to achieve your overall health and wellness goals.

Maria Lesetz - Motivational Speaker & Wellness Coach
maria@losttheweightandfeelinggreat.com | Phone 541-686-1326

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Lost the Weight... And Feeling Great!